Personalized Therapeutic Bowenwork & Embodiment Coaching
Helping you make the connection between your body and mind so you define and refine your life with more intuitive ease.
Achieve your best self through mind-body wellness
Your body is tired, weary, and heavy from bearing the burden of the weight of a nervous system under constant pressure.
You want to learn how to listen to your body and ease your pain.
The time feels right for you to improve your life by discovering and living by your values and honoring your boundaries.
You long to feel the space, that your whole body desires, to feel rejuvenated and reconnected to your Self.
Traditional bodywork sessions have left you feeling relief for a short time, just to have the discomfort return days later making you feel trapped in a vicious cycle.
It’s time for a change. Are you ready?
Finding your path
In my practice, I strive to see my clients as complete and capable beings, to meet them as they are, where they are, and to help them find their clarity of the path to where they want to go. I come alongside them on their journey as a guide of encouragement to finding their power.
To me, each person is like a Cairn. Cairns are raised for a purpose- whether they be a monument, to mark ceremonial grounds, or to serve as a visual aid in helping travelers navigate their way. In Scottish tradition, when you add another stone to the top of a Cairn, you are offering deep respect to the symbolism of that monument. It's an act of acknowledgment to help preserve its integrity and to serve as another layer of protection from the harsh elements.
That is my work. I’m offering a stone to my clients that say: I see you. I acknowledge you. I respect your journey, and I’m here to support you weather your storm.
This is a service for individuals tired of feeling weary and in constant pain
Embodiment Coaching and Bowenwork
I am a coach. A listener and discerner and I help clients who have been feeling so stuck in their life and who desire to commit to their well-being on a holistic scale and make lasting change in their life.
These embodiment conversations help you recognize the strength they have within and use their body's wisdom to shift their mindset and achieve their goals of wellness. Through this process, I utilize the Bowenwork technique to provide the body with the relief it needs on the physical level. Bowen is a series of soft, intentional movements on specific points of the body that provides it with the information it needs to realign itself and begin the work of self-healing. Bowenwork allows the body to transition from fight or flight to a deep state of calm and restoration.
Kind Words