My therapeutic massage sessions are designed to support your body’s natural ability to release tension and restore balance.

Using a blend of techniques tailored to your needs, each session is a seamless experience focused on deep relaxation and lasting relief. Whether it’s structural integration, trigger point therapy, energy work, cupping, aromatherapy, or soothing heat, I incorporate what best serves your body—so you can simply relax and receive the care you deserve.

As a disclaimer from the professional spending years honing her craft and learning how the body and mind work together, massage is not my first choice when beginning care.

Yes, it is familiar and known, and that may be why it isn’t working. The body and mind know what to expect.

Giving yourself an opportunity to experience something new (Bowenwork) allows for layers of tension to be released and lays the groundwork for massage to be more effective in the long run.

My ideal scenario is for clients to begin with at least 3 weekly Bowen Sessions followed by a 4th session being a massage.