Are Your Body And Mind Tired?
Imagine what you can receive when you offer yourself the opportunity to let go of limiting beliefs.
Imagine your body having an opportunity to melt the tension and the pain away leaving you feeling lighter and free.
Imagine the healing in relationships when you gain clarity around your values and boundaries.
Imagine what your family will receive from your journey to let go of the pain.
You can find rest, peace, and safety here, and more importantly, within yourself.
Embodiment Coaching through Connected Conversations.
Embodiment is the harmony between Mind, Body, and Spirit.
Embodiment coaching is the conversation to break the cycle of believing you have to live with the discomfort in life you have been tolerating.
This style of coaching helps you relearn who you are from the inside out.
G.S says:
“Jenny is an excellent coach! She is respectful, straightforward, and a great listener. She is 100% invested working with me to better myself and empowers me to reach my goals and find clear solutions to issues! I recommend Jenny 110%!.”
Why Embodiment Coaching
With this coaching style or mentoring, our Embodiment Conversation will allow us to pause and reflect on where you are in your life and design clarity around where you want to be going and how you want to feel. These sessions help you (re)define your most authentic self so you can live your most authentic life.
In person Embodiment Coaching may be combined with Bowenwork as an added benefit to ease your body out of pain and discomfort. When your parasympathetic nervous system has an opportunity to begin functioning properly, you are able to feel less overwhelmed and more capable of seeing what’s possible for your life.
For more information about customized coaching programs, let’s set up a time to chat to see if we are a good fit for this work. If you don’t see a time available through the link, please email me at Hello@jennyodell.me to see if we can find a more suitable time.
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"I received an embodiment coaching session with Jenny which was unlike any other type of "talk" session I've experienced in the past. She lovingly guides you deeper into yourself. I left feeling loved, heard, seen and empowered."
~M.S.
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"Jenny helped me recognize a core fear that has been plaguing me for years in just the first session. Then together we figured out a practical plan to conquer that fear. I have a long ways to go, but Im so ecouraged already, and look forward to figuring out the next obstacle in my life with Jennys help."
L.B
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“Jenny is an exceptional coach. Her compassion is far reaching, and her listening skills are unparalleled. I'm so grateful to have received coaching from her, and I'm already looking forward to our next coaching session."
E.S.
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Jenny is an amazing coach. Her ability to hold space for one to share their thoughts, doubts, goals and fears is sensation. In our time shared during a coaching call we created an action plan to take steps towards my goals. After working with Jenny O'Dell I felt motivated and ready to move towards my goals with confidence.
K.D.
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Despite being called to personal work, I often find it challenging to do it on my own. I can’t speak highly enough of the support I received working with Jenny as a Mind-Body Coach for the 13-session series. I’m grateful I could work with her from afar, doing the sessions on zoom and receiving distance Bowenwork. I had never received Bowenwork before but was open to trying it as a way to settle my nervous system because I often feel so scattered.
I found great benefits from the Bowenwork - it helped calm me and bring more awareness to parts of my body that were holding tension or that needed attention. Jenny beautifully weaved together, nurturing guidance and skillful directness during each coaching session. She helped me practice collecting my energy and focus in the sessions through breath work, connecting to body sensations, and guided meditations. Her deep listening and reflective questions helped me tune into the resonance of my own inquiries and deepen my understanding of what I value most and how this is so integral to my decisions and actions. She held space for me to move at my own speed and supported my organic metamorphosis.
This process has helped me cultivate more tools to approach myself with more kindness and skill. Jenny models this patience and kindness, knowing just when to assert guidance that supported me where I was and kept me going on my path. She helped me stay focused, offered expanded ways of approaching subjects, and held me accountable - with exercises, readings, and check-ins between sessions. The wide array of her personal and professional experiences and the depth of her training add significant value to her offerings and give me new insights into old patterns.
I look forward to continuing our work together - Thank you so much for sharing these offerings and your wisdom Jenny!
~K.Z.
