A series of soft, intentional movements on specific points of the body. I provide your body with the information it needs to realign itself and begin the work of self-healing. Bowenwork allows the body to transition from fight or flight to a deep state of calm and restoration.

I mentor clients who desire to commit to their well-being on a holistic scale. These embodiment conversations help clients recognize the strength they have within and use their body's wisdom to shift their mindset and achieve their goals of wellness.