Personalized Therapeutic Bowenwork & Embodiment Coaching
Helping you make the connection between your body and mind so you refine and define your life more intuitively.
Achieve your best self through mind-body wellness
Your body is tired, weary, and heavy from bearing the burden of the weight of being under constant pressure.
You want to learn how to listen to your body and ease your pain.
The time feels right for you to improve your life by discovering and living by your values and honoring your boundaries.
You long to feel the space, that your whole body desires, to feel rejuvenated and reconnected to your Self.
Traditional bodywork sessions have left you feeling relief for a short time, just to have the discomfort return days later making you feel trapped in a vicious cycle.
It’s time for the change you are ready for.
This is a service for individuals tired of feeling weary and in constant pain
Intentional Work Curated for Your Care
I am an integrative, holistic BodyMind Bowenwork Practitioner. I listen, discern, and I help clients who have been feeling so stuck in their lives or their physical sense of self, and desire to commit to their well-being on a holistic scale to make lasting changes.
These embodiment conversations help you recognize the strength you have within and use your body's wisdom to shift your mindset and achieve your goals of wellness. Through this process, I utilize the Bowenwork technique to provide the body with the relief it needs on the physical level. Bowen is a series of soft, intentional movements on specific points of the body that provides the information it needs to realign itself to begin the work of self-healing. Bowenwork allows the body to transition from fight or flight to a deep state of calm and restoration.