A brown, oval-shaped clock with a beige face and black hands showing approximately 4:37. This serves as Jenny O'Dell's official logo for her business that utilizes techniques to reduce pain and increase vitality.

From Overwhelm to Peace:

A Soft Place to Land

When Life Feels Hard

Lasting relief from chronic pain, stress and overwhelm starts with listening to your body—I’ll help you hear it.

Jenny Odell, Licensed massage therapist and bowenwork practitioner

Achieve your best self through mind-body wellness

Your body is exhausted.

The weight of stress, responsibilities, and chronic tension has settled deep into your muscles, leaving you feeling heavy, drained, and disconnected from yourself. No matter how much you push through, the relief never lasts.

You’ve tried everything

Massage, stretching, even moments of stillness—but the tightness creeps back in. The tension feels endless, and you wonder if true relief is even possible.

You’re ready for something different.

You crave more than just a quick fix- you want lasting change.

You want to understand your body’s signals, ease the pain at its source,

and reclaim the energy that stress has stolen from you.

It’s time to step into a new way of being—

one where your body feels lighter, your mind clearer, and your breath deeper.

If you're ready to break free from the cycle of tension and exhaustion, I can help.

Let’s create space for your body to unwind, reset, and truly heal.

The transformation you’ve been looking for starts here.


Jenny O'Dell with glasses sitting on a hanging basket chair, smiling with hands clasped, wearing a blue and white patterned top, jeans, earrings, bracelets, and a ring.

Intentional Work Curated for Your Care

Hi, I’m Jenny and I specialize in helping you break free from chronic stress, pain, and overwhelm, guiding you toward a life of balance, ease, and resilience.

Together we take a holistic approach that listens deeply to both your body and mind.

If you've been feeling stuck—physically, mentally, or emotionally—this work helps you reconnect with your inner strength and wisdom to align with your true potential so you can live with more energy, purpose, and resilience.

A woman with glasses smiling, holding a person's foot completing a bowenwork technique to release tension in the hamstrings of her client.
A woman wearing glasses and a green shirt practices Bowenwork therapy on a person lying on a treatment table releasing tension in the hamstrings to reduce leg and lower back pain.
A person receiving Bowenwork therapy, with their head turned to the side and a practitioner placing hands on their back.

Testimonials